Does a Nebulizer Help with Congestion?


Does a nebulizer help with congestion?

Whether you’re struggling with seasonal
discomfort due to a high pollen count or you’ve picked up a bug from your
child’s school, fall is the season for congestion. One stroll through your
local drug store reveals that there are almost as many ways to deal with
congestion as there are to contract it. Should you take an antihistamine? Use a
neti
pot
? Does a nebulizer help with congestion?

Keep reading to learn more about how diffusing oils into the air of your home may
provide congestion relief.

What is a Nebulizer?

Traditionally, a nebulizer is a medical device used to deliver medication directly
to a patient struggling with respiratory issues such as asthma. The medication
is poured into a chamber and administered to the patient through a mask. This
can be particularly helpful for children with breathing issues who may resist a
traditional inhaler.

However, the concept of nebulizing refers to the process of
converting liquid into a fine mist for inhalation, which can also apply to
diffusing essential oils.

Does a Nebulizer Help with
Congestion?

Diffusing essential oils using a nebulizer may
provide some relief and respiratory comfort. As an added bonus, most essential
oils and essential oil blends make your home smell fantastic and may also
purify the air. Similar to conventional medication, inhaling essential oils
through the air may support normal respiration and a healthy immune response.
(Just be careful to use safe essential oils if you have cats or dogs, as many oils irritate the respiratory
systems of animals.)

Best Essential Oil Products for
Congestion

Not all essential
oils
are created equal, here are three that may be particularly
helpful when you’re struggling with congestion.

Peppermint
Oil

Many people report that the aroma of
peppermint is soothing when they’re struggling with sinus or respiratory
issues. This is, in part, due to the menthol in peppermint which has a cooling
effect and may work with the mucus receptors in your sinuses, helping to open
airways. To diffuse peppermint essential oil for congestion, add several drops of peppermint oil to your
nebulizer and breathe in the cool, minty air.

Eucalyptus
Oil

Similarly to peppermint oil, research shows
that eucalyptus oil may provide relief for congestion, as well as a runny nose
and headaches. Eucalyptus oil contains cineole, a compound which research has
shown may support healthy respiration. Eucalyptus oil can be safely diffused in a
nebulizer or diffuser to bring comfort in the midst of congestion.

Tea
Tree Oil

In addition to supporting healthier airways,
another way to help with congestion is to fight off bacteria and purify the
air. Using tea tree oil in a nebulizer may help the body fight off bugs and
seasonal discomfort. Additionally, tea tree oil may potentially reduce the
inflammation caused by congestion and seasonal health struggles. (Try Tea Tree Essential Oil by Plant
Therapy
, which – when diluted properly – is considered safe for
toddlers or older kids.)

Looking for a Home Nebulizer?

There are many ways to diffuse essential oils
into the air of your home, but a quality nebulizer is a worthy investment. The Ultrasonic Aromatherapy Nebulizer from Wyndmere
Essential Oils
is a safe and easy way to bring the benefits of
aromatherapy to any room. Simply add water and your favorite essential oils and
enjoy the cool, fragrant mist. This machine is easy to use and simple to clean,
making it the perfect way to nebulize essential oils.

If you’re still wondering: Does a nebulizer
help with congestion? Leave your questions in the comments section below.

About Theresa Groskopp, CN

Certified Nutritionist in Appleton, Wisconsin, Founder of Natural Healthy Concepts. Natural health and nutrition advocate. Enjoys gardening, biking, fitness, boating, animals (especially cats), and cooking.
Theresa Groskopp





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